Family Therapy

family Therapy in Calgary

In person or virtual sessions offered.

$220-$250 / 50 minute session

Although conflict is a normal part of family relationships, sometimes these dynamics can be upsetting, challenging, and complicated at times. Sometimes when we think there is something “wrong” with one person in a family, it is actually the dynamic of the whole family system that isn’t working quite right.  Family therapy can be a valuable resource to help shift patterns that aren’t working so well anymore to ease conflict within your family, improve relationships, and live happier together.

What are the benefits of family therapy?

  • Improve conflict resolution within the family

  • Improve communication between parents and children

  • Strengthen the parent-child bond and emotional connection

  • Improve understanding of each other’s emotions and needs

  • Rebuild disruptions in trust 

  • Provide tools to cope with grief, loss, or trauma within the family

Therapy is not about fixing what's broken; it's about understanding, healing, and discovering your strength to live more fully.